I did not quite cover the distance I intended yesterday, with my knee strapped up I was walking quite stiffly and the knee was aching by the end of the day. I continue again today, again with a support bandage on the knee and I hope over the next few days I can catch up.

Walk Date :                30th Sep 2015
Mileage :                     18.50 miles                   Total Mileage :          2,399.79 miles
Accommodation :      Cottage, Loch Duich Lodge, Ratagan

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